Two cells united multiplying into an estimated forty trillion...and just like that....we came into existence. Something shaped, guided, and organized us from those two cells into a human being. We were born and something continued to direct, animate, and organize us as we grew and evolved. That intelligence did not abandon us at birth. It is present everyday helping us do things like digest our food, heal cuts and bones, coordinate trillions of reactions a second, and adapt to and thrive in our environment. This Innate Intelligence is what animates a person to function, self regulate, heal and self-reorganize. This is also important but even more so during times of challenges, stress, or trauma.